| Moving Time: |
1:54:30 |
| Distance: |
28.84 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
141 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,426 kcal |
