| Moving Time: |
0:45:42 |
| Distance: |
16.75 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
242.49 m / 282.43 m |
| Power: |
160 wZ3
1.39 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
489 kcal |