Moving Time: 0:45:32
Distance: 16.75 km
Speed: 22.08 km/h
Ele Gain / Loss: 242.54 m / 282.47 m
Power: 101 wZ2 1.84 w/kg
Max Power: 239 w
Norm. Power: 113 wZ3
Intensity: 0.78
TSS: 46
Cadence: 53 rpm
Max Cad: 159 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.7 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution