Moving Time: 0:34:33
Distance: 16.75 km
Speed: 29.10 km/h
Ele Gain / Loss: 242.46 m / 282.40 m
Power: 188 wZ3 2.69 w/kg
Max Power: 323 w
Norm. Power: 204 wZ4
Intensity: 0.95
TSS: 52
Cadence: 99 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution