Moving Time: 0:44:59
Distance: 16.75 km
Speed: 22.35 km/h
Ele Gain / Loss: 242.51 m / 282.45 m
Power: 114 wZ2 1.75 w/kg
Max Power: 219 w
Norm. Power: 120 wZ2
Intensity: 0.66
TSS: 33
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 0.93 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution