Moving Time: 0:42:42
Distance: 16.75 km
Speed: 23.54 km/h
Ele Gain / Loss: 242.55 m / 282.49 m
Power: 170 wZ2 1.67 w/kg
Max Power: 349 w
Norm. Power: 179 wZ2
Intensity: 0.61
TSS: 27
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.20 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 97.0% of the ride
Avg Torque: 26.7 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution