| Moving Time: |
1:14:01 |
| Distance: |
28.59 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
1547.17 m / 151.28 m |
| Power: |
388 wZ1
5.17 w/kg
|
| Max Power: |
958 w |
| Norm. Power: |
422 wZ1
|
| Intensity: |
0.49 |
| TSS: |
30 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
3.01 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,923 kcal |
