| Moving Time: |
1:50:46 |
| Distance: |
28.59 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1547.12 m / 151.23 m |
| Power: |
179 wZ3
3.2 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,328 kcal |
