Moving Time: 0:29:32
Distance: 16.76 km
Speed: 34.04 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 271 wZ1 3.61 w/kg
Max Power: 383 w
Norm. Power: 284 wZ1
Intensity: 0.50
TSS: 12
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.84 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 34.0 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution