Moving Time: 0:39:48
Distance: 16.75 km
Speed: 25.26 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 158 wZ1 1.93 w/kg
Max Power: 320 w
Norm. Power: 175 wZ2
Intensity: 0.56
TSS: 21
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.43 w/bpm
Cadence: 59 rpm
Max Cad: 80 rpm
Pedalling: 95.6% of the ride
Avg Torque: 33.5 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution