| Moving Time: |
1:58:22 |
| Distance: |
28.59 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1547.12 m / 151.23 m |
| Power: |
195 wZ2
2.83 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,545 kcal |