| Moving Time: |
1:45:02 |
| Distance: |
28.84 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
206 wZ3
2.82 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,449 kcal |
