| Moving Time: |
1:37:38 |
| Distance: |
28.59 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.24 m |
| Power: |
250 wZ2
3.47 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.72 |
| TSS: |
85 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,634 kcal |
