| Moving Time: |
1:00:55 |
| Distance: |
23.92 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
326.80 m / 319.46 m |
| Power: |
143 wZ2
1.74 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
583 kcal |
