| Moving Time: |
2:09:04 |
| Distance: |
28.84 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
157 wZ2
2.21 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
106 |
| Heart Rate: |
107 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,357 kcal |
