| Moving Time: |
1:35:44 |
| Distance: |
28.84 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.41 m |
| Power: |
233 wZ2
3.11 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.73 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,494 kcal |
