| Moving Time: |
2:02:38 |
| Distance: |
28.84 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
154 wZ2
2.42 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,264 kcal |
