| Moving Time: |
1:21:07 |
| Distance: |
28.84 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
272 wZ1
3.89 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
276 wZ1
|
| Intensity: |
0.49 |
| TSS: |
32 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,477 kcal |
