| Moving Time: |
1:40:26 |
| Distance: |
28.84 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,170 kcal |
