| Moving Time: |
1:37:05 |
| Distance: |
28.84 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
211 wZ2
3.15 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,372 kcal |