| Moving Time: |
2:08:51 |
| Distance: |
28.84 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
142 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,458 kcal |
