| Moving Time: |
1:47:32 |
| Distance: |
28.84 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
205 wZ3
2.66 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,476 kcal |
