| Moving Time: |
1:13:17 |
| Distance: |
28.84 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
1302.35 m / 58.40 m |
| Power: |
247 wZ3
4.94 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,212 kcal |
