Moving Time: 0:56:37
Distance: 23.92 km
Speed: 25.35 km/h
Ele Gain / Loss: 326.77 m / 319.41 m
Power: 147 wZ2 1.93 w/kg
Max Power: 391 w
Norm. Power: 168 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.22 w/bpm
Cadence: 80 rpm
Max Cad: 151 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution