Moving Time: 1:33:46
Distance: 16.65 km
Speed: 10.65 km/h
Ele Gain / Loss: 1314.84 m / 1.17 m
Power: 214 wZ2 2.74 w/kg
Max Power: 278 w
Norm. Power: 215 wZ2
Intensity: 0.68
TSS: 72
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.72 w/bpm
Decoupling: 1.2%good
Cadence: 55 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 1,344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution