| Moving Time: |
1:40:28 |
| Distance: |
28.84 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
1302.39 m / 58.44 m |
| Power: |
209 wZ2
2.92 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,406 kcal |
