| Moving Time: |
1:24:03 |
| Distance: |
28.84 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
255 wZ2
3.64 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.64 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,435 kcal |
