| Moving Time: |
1:54:41 |
| Distance: |
28.84 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
181 wZ3
2.48 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
117 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,390 kcal |
