| Moving Time: |
2:23:03 |
| Distance: |
43.66 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
1141.02 m / 585.12 m |
| Power: |
162 wZ2
1.86 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.64 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,552 kcal |