| Moving Time: |
2:25:14 |
| Distance: |
43.66 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
156 wZ2
1.95 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
142 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
54 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,517 kcal |
