| Moving Time: |
1:53:03 |
| Distance: |
43.66 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.10 m |
| Power: |
195 wZ2
2.87 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.61 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,476 kcal |
