| Moving Time: |
2:00:07 |
| Distance: |
28.84 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
175 wZ2
2.36 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,407 kcal |
