| Moving Time: |
2:30:28 |
| Distance: |
43.66 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1140.98 m / 585.09 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
132 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,481 kcal |
