Moving Time: 0:33:42
Distance: 16.75 km
Speed: 29.83 km/h
Ele Gain / Loss: 242.48 m / 282.41 m
Power: 225 wZ3 2.76 w/kg
Max Power: 372 w
Norm. Power: 232 wZ3
Intensity: 0.87
TSS: 42
Cadence: 97 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution