| Moving Time: |
0:56:07 |
| Distance: |
22.45 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
256 wZ3
3.51 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.85 |
| TSS: |
68 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
962 kcal |