| Moving Time: |
2:29:08 |
| Distance: |
43.66 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.10 m |
| Power: |
119 wZ3
1.95 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.80 |
| TSS: |
158 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,188 kcal |
