| Moving Time: |
1:26:23 |
| Distance: |
22.45 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
787.83 m / 486.44 m |
| Power: |
128 wZ3
2.13 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
740 kcal |
