| Moving Time: |
1:06:53 |
| Distance: |
22.45 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
787.84 m / 486.45 m |
| Power: |
199 wZ2
2.78 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
891 kcal |
