| Moving Time: |
1:07:10 |
| Distance: |
22.45 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
787.84 m / 486.43 m |
| Power: |
167 wZ2
3.04 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
751 kcal |