Moving Time: 0:33:56
Distance: 16.75 km
Speed: 29.63 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 191 wZ4 2.65 w/kg
Max Power: 401 w
Norm. Power: 214 wZ4
Intensity: 1.03
TSS: 60
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.0 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution