Moving Time: 0:39:52
Distance: 16.76 km
Speed: 25.22 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 163 wZ2 1.73 w/kg
Max Power: 343 w
Norm. Power: 185 wZ3
Intensity: 0.85
TSS: 48
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.25 w/bpm
Cadence: 79 rpm
Max Cad: 186 rpm
Pedalling: 97.2% of the ride
Avg Torque: 24.0 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution