| Moving Time: |
1:08:44 |
| Distance: |
22.45 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
925 kcal |