| Moving Time: |
2:03:07 |
| Distance: |
28.59 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1547.18 m / 151.29 m |
| Power: |
196 wZ2
2.72 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.75 |
| TSS: |
117 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,616 kcal |