| Moving Time: |
1:32:14 |
| Distance: |
22.45 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
145 wZ2
1.93 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.74 |
| TSS: |
84 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
895 kcal |
