| Moving Time: |
1:03:50 |
| Distance: |
22.45 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
233 wZ2
2.71 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
996 kcal |
