| Moving Time: |
1:22:21 |
| Distance: |
22.45 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
787.83 m / 486.44 m |
| Power: |
171 wZ2
2.25 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
943 kcal |