| Moving Time: |
1:29:11 |
| Distance: |
22.45 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
155 wZ1
1.82 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.62 |
| TSS: |
57 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
925 kcal |
