| Moving Time: |
0:45:45 |
| Distance: |
22.45 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
787.80 m / 486.41 m |
| Power: |
290 wZ4
5 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
888 kcal |