| Moving Time: |
2:18:53 |
| Distance: |
43.66 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
147 wZ2
2.18 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.75 |
| TSS: |
131 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,367 kcal |