| Moving Time: |
1:15:26 |
| Distance: |
22.45 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
909 kcal |
